Eric Walsh 21:22 row
5,540
Meters
21:22.5
Time
1:55.7
Pace
356
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 167 |
September 11, 2018 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,540 | 1:55.7 | 226 | 1076 | 356 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 20:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 102 | 28 |
| 21:22.5 | 375 | 1:50.0 | 263 | 1205 | 27 | 25 |
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Workout Graph
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