Eric Walsh 3000m row
3,000m
Meters
11:59.6
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 127 |
February 11, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 24 |
| 2:15.7 | 600m | 1:53.0 | 242 | 1132 | 26 |
| 2:22.1 | 1,200m | 1:58.4 | 211 | 1025 | 24 |
| 2:29.5 | 1,800m | 2:04.5 | 181 | 922 | 23 |
| 2:26.3 | 2,400m | 2:01.9 | 193 | 964 | 23 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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