Eric Walsh 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 120 |
March 05, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 22 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 22 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 22 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 23 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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