Eric Walsh 5000m row

5,000m

Meters

46:57.4

Time

4:41.7

Pace

324

Calories

Average Watts16
Calories Per Hour353
Stroke Rate10
Stroke Count447
Drag Factor124

March 11, 2019 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.4 5,000m 4:41.7 16 353 10
8:45.4 1,000m 4:22.7 19 366 10
7:31.7 2,000m 3:45.8 30 404 11
11:06.9 3,000m 5:33.4 9 332 9
12:40.1 4,000m 6:20.0 6 321 7
6:53.3 5,000m 3:26.6 40 436 13

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Workout Graph

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