Eric Walsh 5000m row
5,000m
Meters
46:57.4
Time
4:41.7
Pace
324
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 10 |
Stroke Count | 447 |
Drag Factor | 124 |
March 11, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:57.4 | 5,000m | 4:41.7 | 16 | 353 | 10 |
8:45.4 | 1,000m | 4:22.7 | 19 | 366 | 10 |
7:31.7 | 2,000m | 3:45.8 | 30 | 404 | 11 |
11:06.9 | 3,000m | 5:33.4 | 9 | 332 | 9 |
12:40.1 | 4,000m | 6:20.0 | 6 | 321 | 7 |
6:53.3 | 5,000m | 3:26.6 | 40 | 436 | 13 |
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Workout Graph
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