Eric Walsh 30:00 row
5,255m
Meters
30:00.0
Time
2:51.2
Pace
350
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 125 |
May 23, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,255m | 2:51.2 | 70 | 539 | 16 |
| 6:00.0 | 470m | 6:22.9 | 6 | 321 | 6 |
| 12:00.0 | 836m | 3:35.3 | 35 | 420 | 12 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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