Eric Walsh 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
319
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 110 |
June 04, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 19 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 21 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 21 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 21 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 18 |
| 7:18.4 | 5,000m | 3:39.2 | 33 | 414 | 14 |
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Workout Graph
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