Eric Walsh 16:15 row
2,545m
Meters
16:15.1
Time
3:11.5
Pace
176
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 14 |
Stroke Count | 231 |
Drag Factor | 115 |
July 19, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:15.1 | 2,545m | 3:11.5 | 50 | 471 | 14 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 14 |
10:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
15:00.0 | 754m | 3:18.9 | 44 | 452 | 13 |
16:15.1 | 245m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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