Eric Walsh 10x0:45/0:45r row
2,134m
Meters
7:30.0
Time
1:45.4
Pace
161
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,287m |
| Overall Time | 15:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 125 |
August 06, 2019 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,134m | 1:45.4 | 299 | 1327 | 27 | |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 28 | |
| 0:45.0 | 226m | 1:39.5 | 355 | 1520 | 29 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 25 | |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 27 | |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 27 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 27 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 28 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 29 | |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 27 | |
| r153m |
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Workout Graph
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