Eric Walsh 3000m row
3,000
Meters
11:56.3
Time
1:59.3
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 84 |
October 22, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 22 |
| 2:26.5 | 600 | 2:02.0 | 192 | 962 | 24 |
| 2:23.5 | 1,200 | 1:59.5 | 205 | 1004 | 22 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 971 | 21 |
| 2:19.7 | 2,400 | 1:56.4 | 222 | 1063 | 21 |
| 2:20.8 | 3,000 | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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