Eric Walsh 3000m row
3,000m
Meters
11:59.5
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 152 |
October 21, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 22 |
| 2:23.1 | 600m | 1:59.2 | 206 | 1010 | 23 |
| 2:21.6 | 1,200m | 1:58.0 | 213 | 1033 | 22 |
| 2:20.1 | 1,800m | 1:56.7 | 220 | 1056 | 23 |
| 2:21.6 | 2,400m | 1:58.0 | 213 | 1033 | 22 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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