Eric Walsh v100m/1:46r...6 SkiErg
600
Meters
2:00.3
Time
1:40.2
Pace
48
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 709 |
| Overall Time | 13:05.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 110 |
October 26, 2019 09:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 600 | 1:40.2 | 347 | 1495 | 46 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 41 | |
| r: 1:46 | 17 | |||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 41 | |
| r: 1:37 | 19 | |||||
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 48 | |
| r: 2:01 | 17 | |||||
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 44 | |
| r: 2:09 | 18 | |||||
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | |
| r: 3:17 | 19 | |||||
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 51 | |
| r: 0:15 | 19 | |||||
| r109 |
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Workout Graph
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