Eric Walsh 10:00 BikeErg
5,145
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 71 |
| Revolution Count | 710 |
| Power/kg | 2.55 |
| Drag Factor | 89 |
January 24, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 71 |
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 74 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 75 |
| 6:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 67 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 73 |
| 10:00.0 | 972 | 2:03.4 | 186 | 940 | 67 |
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Workout Graph
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