Eric Walsh 21:00 row
5,431m
Meters
21:00.6
Time
1:56.0
Pace
353
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 0 |
March 20, 2023 03:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,431m | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 21:00.6 | 275m | 1:50.1 | 262 | 1200 | 27 |
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Workout Graph
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