Eric Walsh 4000m BikeErg

4,000m

Meters

7:10.7

Time

1:47.6

Pace

150

Calories

Average Watts280
Calories Per Hour1264
RPM67
Revolution Count481
Power/kg3.23
Drag Factor105

May 14, 2023 09:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
7:10.7 4,000m 1:47.6 280 1264 67
1:24.1 800m 1:45.1 301 1336 64
1:26.4 1,600m 1:48.0 278 1256 63
1:25.9 2,400m 1:47.3 283 1273 63
1:28.2 3,200m 1:50.2 261 1198 66
1:26.2 4,000m 1:47.7 280 1262 79

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Workout Graph

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