Eric Walsh 9:00 BikeErg
4,870
Meters
9:00.0
Time
1:50.8
Pace
174
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 63 |
| Revolution Count | 570 |
| Power/kg | 2.97 |
October 30, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,870 | 1:50.8 | 257 | 1183 | 174 | 63 |
| 2:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 40 | 64 |
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 42 | 65 |
| 6:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 37 | 60 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 37 | 64 |
| 9:00.0 | 532 | 1:52.7 | 244 | 1139 | 18 | 64 |
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Workout Graph
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