Eric Walsh 9:00 BikeErg
4,880m
Meters
9:00.0
Time
1:50.6
Pace
175
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 62 |
| Revolution Count | 564 |
| Power/kg | 2.99 |
| Drag Factor | 226 |
November 03, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.0 | 4,880m | 1:50.6 | 258 | 1189 | 62 |
| 2:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 61 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 62 |
| 6:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 63 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 64 |
| 9:00.0 | 551m | 1:48.8 | 271 | 1232 | 63 |
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Workout Graph
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