Eric Walsh 9:00 row
2,346
Meters
9:00.0
Time
1:55.0
Pace
161
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 0 |
November 21, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,346 | 1:55.0 | 230 | 1090 | 161 | 22 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 22 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 23 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 23 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 22 |
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Workout Graph
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