Eric Walsh 20:00 row
4,022
Meters
20:00.0
Time
2:29.1
Pace
228
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 0 |
February 28, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,022 | 2:29.1 | 105 | 662 | 228 | 17 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 18 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 |
| 12:00.0 | 631 | 3:10.1 | 51 | 475 | 31 | 14 |
| 16:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 16 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 16 |
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Workout Graph
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