Eric Walsh 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
315
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 0 |
March 06, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 22 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 19 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 22 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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