Eric Walsh 20:00 SkiErg
5,075
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 100 |
March 12, 2024 05:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 340 | 32 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 28 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 34 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 34 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 33 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 32 |
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Workout Graph
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