Eric Walsh 20:00 row
4,804
Meters
20:00.0
Time
2:04.8
Pace
309
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 0 |
March 13, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 309 | 21 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 22 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 20 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 22 |
| 16:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 19 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 23 |
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Workout Graph
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