Eric Walsh 20:00 BikeErg
10,178m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 60 |
| Revolution Count | 1199 |
| Power/kg | 2.47 |
| Drag Factor | 159 |
March 18, 2024 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,178m | 1:57.9 | 214 | 1034 | 60 |
| 4:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 61 |
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 61 |
| 12:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 62 |
| 16:00.0 | 1,915m | 2:05.3 | 178 | 911 | 56 |
| 20:00.0 | 1,942m | 2:03.5 | 185 | 938 | 60 |
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Workout Graph
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