Eric Walsh 20:00 SkiErg

4,808m

Meters

20:00.0

Time

2:04.7

Pace

315

Calories

Average Watts180
Calories Per Hour919
Stroke Rate36
Stroke Count721
Drag Factor102

March 19, 2024 05:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,808m 2:04.7 180 919 36
4:00.0 1,068m 1:52.3 247 1149 36
8:00.0 939m 2:07.7 168 877 33
12:00.0 1,025m 1:57.0 218 1050 31
16:00.0 925m 2:09.7 160 851 33
20:00.0 850m 2:21.1 124 728 47

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Workout Graph

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