Eric Walsh 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
298
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 20 |
Stroke Count | 413 |
Drag Factor | 0 |
March 21, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 20 |
4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 |
8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
12:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
16:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
20:00.0 | 997m | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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