Eric Walsh 30:16 BikeErg
15,405m
Meters
30:16.1
Time
1:57.8
Pace
525
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 65 |
| Revolution Count | 1991 |
| Power/kg | 2.47 |
| Drag Factor | 175 |
August 04, 2024 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.1 | 15,405m | 1:57.8 | 214 | 1035 | 65 |
| 5:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 63 |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 64 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 68 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 79 |
| 25:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 63 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 59 |
| 30:16.1 | 87m | 3:05.0 | 55 | 490 | 44 |
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Workout Graph
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