Eric Walsh 30:00 row
7,166m
Meters
30:00.1
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 0 |
August 10, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,166m | 2:05.6 | 177 | 907 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 30:00.1 | 1,159m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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