Eric Walsh 30:25 BikeErg
14,028m
Meters
30:25.4
Time
2:10.1
Pace
436
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 54 |
| Revolution Count | 1658 |
| Power/kg | 1.84 |
| Drag Factor | 169 |
August 19, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.4 | 14,028m | 2:10.1 | 159 | 846 | 54 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 48 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 48 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 57 |
| 20:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 63 |
| 25:00.0 | 2,160m | 2:18.8 | 131 | 749 | 54 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 57 |
| 30:25.4 | 155m | 2:43.8 | 80 | 573 | 49 |
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Workout Graph
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