Eric Walsh 45:05 row
10,297
Meters
45:05.4
Time
2:11.3
Pace
623
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 0 |
August 25, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,297 | 2:11.3 | 154 | 831 | 623 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 45:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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Workout Graph
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