Eric Walsh 5000m BikeErg
5,000m
Meters
10:36.8
Time
2:07.3
Pace
157
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 53 |
| Revolution Count | 570 |
| Power/kg | 1.95 |
| Drag Factor | 228 |
September 17, 2024 04:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:36.8 | 5,000m | 2:07.3 | 169 | 883 | 53 |
| 1:34.8 | 500m | 3:09.6 | 51 | 476 | 36 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 57 |
| 1:01.9 | 1,500m | 2:03.8 | 184 | 934 | 55 |
| 0:59.7 | 2,000m | 1:59.4 | 206 | 1007 | 57 |
| 0:59.4 | 2,500m | 1:58.8 | 209 | 1018 | 58 |
| 0:59.9 | 3,000m | 1:59.8 | 204 | 1000 | 57 |
| 1:01.6 | 3,500m | 2:03.2 | 187 | 944 | 56 |
| 0:59.6 | 4,000m | 1:59.2 | 207 | 1011 | 58 |
| 0:59.4 | 4,500m | 1:58.8 | 209 | 1018 | 58 |
| 1:00.6 | 5,000m | 2:01.2 | 197 | 976 | 56 |
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Workout Graph
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