Eric Walsh 5000m BikeErg
5,000m
Meters
12:08.1
Time
2:25.6
Pace
136
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 47 |
| Revolution Count | 571 |
| Power/kg | 1.3 |
| Drag Factor | 226 |
September 23, 2024 04:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:08.1 | 5,000m | 2:25.6 | 113 | 690 | 47 |
| 1:17.1 | 500m | 2:34.2 | 95 | 628 | 44 |
| 1:18.6 | 1,000m | 2:37.2 | 90 | 610 | 44 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 43 |
| 1:15.1 | 2,000m | 2:30.2 | 103 | 655 | 46 |
| 1:13.5 | 2,500m | 2:27.0 | 110 | 679 | 47 |
| 1:09.5 | 3,000m | 2:19.0 | 130 | 748 | 49 |
| 1:06.3 | 3,500m | 2:12.6 | 150 | 816 | 52 |
| 1:09.3 | 4,000m | 2:18.6 | 131 | 752 | 50 |
| 1:08.7 | 4,500m | 2:17.4 | 135 | 764 | 50 |
| 1:10.4 | 5,000m | 2:20.8 | 125 | 731 | 49 |
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Workout Graph
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