Eric Walsh 45:05 BikeErg
23,444m
Meters
45:05.9
Time
1:55.4
Pace
812
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 62 |
| Revolution Count | 2827 |
| Power/kg | 2.63 |
| Drag Factor | 78 |
November 17, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.9 | 23,444m | 1:55.4 | 228 | 1083 | 62 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 56 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 58 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 60 |
| 20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 60 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 61 |
| 30:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 62 |
| 35:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 64 |
| 40:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 69 |
| 45:00.0 | 2,405m | 2:04.7 | 180 | 920 | 74 |
| 45:05.9 | 37m | 2:39.4 | 86 | 597 | 61 |
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Workout Graph
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