Stephanie Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/17 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/21/17 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
11:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
11:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/19/17 |
5,000m |
23:21.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/19/17 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/19/17 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/17/17 |
1,489m |
5:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
3,309m |
15:05.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
3,176m |
14:59.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/14/17 |
3,012m |
15:02.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
3,000m |
14:45.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/12/17 |
3,468m |
16:21.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/11/17 |
3,458m |
16:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/10/17 |
3,051m |
15:05.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
8,063m |
37:20.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|