James Penkethman 12000m row

12,000

Meters

54:45.8

Time

2:16.9

Pace

702

Calories

Average Watts136
Calories Per Hour769

August 20, 2026 14:10:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12,000m
app.erg.zone