James Penkethman 42195m row
42,195
Meters
3:19:26.2
Time
2:21.7
Pace
2423
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 4545 |
| Drag Factor | 122 |
September 24, 2026 13:38:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19:26.2 | 42,195 | 2:21.7 | 123 | 728 | 2423 | 22 | 144 |
| 18:20.3 | 4,000 | 2:17.5 | 135 | 762 | 233 | 24 | 135 |
| 18:33.9 | 8,000 | 2:19.2 | 130 | 746 | 231 | 23 | 138 |
| 18:48.6 | 12,000 | 2:21.0 | 125 | 733 | 230 | 23 | 139 |
| 19:00.9 | 16,000 | 2:22.6 | 121 | 722 | 229 | 23 | 144 |
| 18:57.7 | 20,000 | 2:22.2 | 122 | 718 | 227 | 22 | 139 |
| 19:07.4 | 24,000 | 2:23.4 | 119 | 709 | 226 | 22 | 141 |
| 19:46.8 | 28,000 | 2:28.3 | 107 | 688 | 227 | 22 | 144 |
| 19:32.4 | 32,000 | 2:26.5 | 111 | 700 | 228 | 22 | 146 |
| 18:15.2 | 36,000 | 2:16.9 | 136 | 769 | 234 | 24 | 161 |
| 18:56.0 | 40,000 | 2:22.0 | 122 | 732 | 231 | 23 | 155 |
| 10:07.0 | 42,195 | 2:18.2 | 132 | 753 | 127 | 24 | 154 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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