James Penkethman 10000m row

10,000m

Meters

42:57.8

Time

2:08.8

Pace

617

Calories

161

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate29
Stroke Count1274
Drag Factor125

January 08, 2022 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.8 10,000m 2:08.8 163 862 29 161
8:58.5 2,000m 2:14.6 143 793 28 146
8:44.0 4,000m 2:11.0 156 835 29 149
8:31.2 6,000m 2:07.8 168 877 30 158
8:32.5 8,000m 2:08.1 166 872 30 168
8:11.6 10,000m 2:02.9 189 948 31 186

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Workout Graph

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