James Penkethman 1:00:00 row
13,606m
Meters
1:00:00.0
Time
2:12.2
Pace
821
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 128 |
January 16, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,606m | 2:12.2 | 151 | 820 | 26 | 151 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 25 | 143 |
| 24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 26 | 144 |
| 36:00.0 | 2,695m | 2:13.5 | 147 | 805 | 27 | 149 |
| 48:00.0 | 2,742m | 2:11.2 | 155 | 832 | 27 | 154 |
| 1:00:00.0 | 2,826m | 2:07.3 | 169 | 882 | 28 | 169 |
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Workout Graph
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