James Penkethman 6000m row
6,000m
Meters
26:02.8
Time
2:10.2
Pace
367
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 128 |
January 29, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.8 | 6,000m | 2:10.2 | 158 | 845 | 26 | 144 |
| 5:30.2 | 1,200m | 2:17.5 | 134 | 762 | 26 | 123 |
| 5:22.3 | 2,400m | 2:14.2 | 145 | 797 | 24 | 136 |
| 5:13.8 | 3,600m | 2:10.7 | 157 | 838 | 28 | 143 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 26 | 148 |
| 4:45.2 | 6,000m | 1:58.8 | 209 | 1017 | 30 | 170 |
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Workout Graph
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