James Penkethman 6000m row
6,000m
Meters
27:48.5
Time
2:19.0
Pace
345
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 128 |
January 31, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.5 | 6,000m | 2:19.0 | 130 | 748 | 23 | 131 |
| 5:34.9 | 1,200m | 2:19.5 | 129 | 743 | 23 | 126 |
| 5:35.7 | 2,400m | 2:19.8 | 128 | 740 | 23 | 130 |
| 5:34.2 | 3,600m | 2:19.2 | 130 | 746 | 24 | 131 |
| 5:33.5 | 4,800m | 2:18.9 | 130 | 748 | 24 | 134 |
| 5:30.2 | 6,000m | 2:17.5 | 134 | 762 | 25 | 138 |
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Workout Graph
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