James Penkethman 18000m row
18,000m
Meters
1:26:03.0
Time
2:23.4
Pace
1057
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1947 |
| Drag Factor | 125 |
February 06, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:03.0 | 18,000m | 2:23.4 | 119 | 708 | 22 | 143 |
| 16:45.3 | 3,600m | 2:19.6 | 129 | 742 | 23 | 132 |
| 16:44.5 | 7,200m | 2:19.5 | 129 | 743 | 23 | 146 |
| 18:42.5 | 10,800m | 2:35.9 | 92 | 617 | 20 | 124 |
| 16:25.4 | 14,400m | 2:16.8 | 137 | 769 | 25 | 148 |
| 17:25.2 | 18,000m | 2:25.1 | 114 | 693 | 22 | 167 |
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Workout Graph
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