James Penkethman 6000m row
6,000m
Meters
24:21.9
Time
2:01.8
Pace
390
Calories
166
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 128 |
February 08, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 6,000m | 2:01.8 | 194 | 966 | 26 | 166 |
| 4:55.7 | 1,200m | 2:03.2 | 187 | 944 | 26 | 154 |
| 4:54.1 | 2,400m | 2:02.5 | 190 | 954 | 26 | 160 |
| 4:53.8 | 3,600m | 2:02.4 | 191 | 956 | 25 | 165 |
| 4:53.7 | 4,800m | 2:02.3 | 191 | 957 | 26 | 170 |
| 4:44.8 | 6,000m | 1:58.6 | 209 | 1020 | 28 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.