James Penkethman 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
594
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 0 |
August 17, 2022 08:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 23 | 142 |
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 23 |
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