James Penkethman 2000m row
2,000
Meters
7:47.0
Time
1:56.7
Pace
136
Calories
179
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
August 21, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 136 | 26 | 179 |
| 1:31.0 | 400 | 1:53.7 | 238 | 1118 | 28 | 30 | 176 |
| 1:33.5 | 800 | 1:56.8 | 219 | 1054 | 27 | 26 | 177 |
| 1:34.6 | 1,200 | 1:58.2 | 212 | 1028 | 27 | 25 | 179 |
| 1:33.8 | 1,600 | 1:57.2 | 217 | 1047 | 27 | 28 | 182 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1037 | 27 | 26 | 184 |
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Workout Graph
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