James Penkethman 1:00:00 row
14,160m
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 125 |
August 29, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,160m | 2:07.1 | 170 | 886 | 23 | 153 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 23 | 145 |
| 24:00.0 | 2,823m | 2:07.5 | 169 | 880 | 23 | 149 |
| 36:00.0 | 2,827m | 2:07.3 | 169 | 883 | 23 | 152 |
| 48:00.0 | 2,831m | 2:07.1 | 170 | 885 | 23 | 157 |
| 1:00:00.0 | 2,871m | 2:05.3 | 178 | 910 | 23 | 165 |
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Workout Graph
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