James Penkethman 2000m row
2,000m
Meters
9:55.3
Time
2:28.8
Pace
108
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
September 17, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 22 | 125 |
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 23 | 121 |
| 1:57.4 | 800m | 2:26.7 | 111 | 681 | 22 | 127 |
| 1:57.2 | 1,200m | 2:26.5 | 111 | 683 | 23 | 127 |
| 1:58.4 | 1,600m | 2:28.0 | 108 | 671 | 23 | 130 |
| 2:02.6 | 2,000m | 2:33.2 | 97 | 634 | 21 | 123 |
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Workout Graph
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