James Penkethman 15062m row
15,062m
Meters
1:03:57.1
Time
2:07.3
Pace
941
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1388 |
November 05, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:57.1 | 15,062m | 2:07.3 | 169 | 882 | 21 | 150 |
| 13:47.4 | 3,100m | 2:13.4 | 147 | 806 | 21 | 132 |
| 12:55.8 | 6,200m | 2:05.1 | 179 | 914 | 21 | 152 |
| 12:56.7 | 9,300m | 2:05.2 | 178 | 912 | 22 | 156 |
| 13:04.9 | 12,400m | 2:06.5 | 173 | 893 | 22 | 153 |
| 11:12.3 | 15,062m | 2:06.2 | 174 | 898 | 23 | 158 |
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Workout Graph
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