James Penkethman 3787m row
3,787m
Meters
15:08.6
Time
1:59.9
Pace
253
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 127 |
November 23, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,787m | 1:59.9 | 203 | 997 | 22 | 159 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 159 |
| 7:05.9 | 3,787m | 1:59.1 | 207 | 1011 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.