James Penkethman 21097m row
21,097m
Meters
1:31:25.1
Time
2:09.9
Pace
1290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1903 |
| Drag Factor | 122 |
December 04, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:25.1 | 21,097m | 2:09.9 | 159 | 848 | 20 |
| 18:38.1 | 4,300m | 2:10.0 | 159 | 848 | 21 |
| 18:38.0 | 8,600m | 2:10.0 | 159 | 848 | 20 |
| 18:37.9 | 12,900m | 2:09.9 | 159 | 848 | 21 |
| 18:38.0 | 17,200m | 2:10.0 | 159 | 848 | 21 |
| 16:53.0 | 21,097m | 2:09.9 | 159 | 848 | 21 |
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Workout Graph
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