James Penkethman 2482m row
2,482m
Meters
9:17.3
Time
1:52.2
Pace
177
Calories
175
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 124 |
December 10, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,482m | 1:52.2 | 247 | 1151 | 25 | 175 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 27 | 172 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 25 | 175 |
| 1:51.3 | 2,482m | 1:55.4 | 227 | 1082 | 23 | 178 |
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Workout Graph
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