James Penkethman 50000m row
50,000m
Meters
3:49:42.7
Time
2:17.8
Pace
2950
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 5037 |
| Drag Factor | 126 |
December 14, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49:42.7 | 50,000m | 2:17.8 | 134 | 760 | 22 | 135 |
| 44:35.6 | 10,000m | 2:13.7 | 146 | 803 | 20 | 134 |
| 45:44.8 | 20,000m | 2:17.2 | 135 | 766 | 21 | 135 |
| 46:15.5 | 30,000m | 2:18.7 | 131 | 750 | 22 | 132 |
| 46:19.8 | 40,000m | 2:18.9 | 130 | 748 | 23 | 137 |
| 46:47.0 | 50,000m | 2:20.3 | 127 | 735 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.