James Penkethman 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 124 |
January 01, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 24 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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